Today I read this from Max Lucado…it was just what I needed to read (and internalize.)
Hope it encourages you as well.
When you talk, do not say harmful things, but say what people need – words that will help others become stronger. Ephesians 4: 29
You have the ability, with your words, to make a person stronger. Your words are to their soul what a vitamin is to their body.
Do not withhold encouragement from the discouraged. Do not keep affirmation from the beaten down! Speak words that make people stronger. Believe in them as God has believed in you.